An Antidote to Dissatisfaction

  • 添加 8 个月 前

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    Sources: sites.google.com/view/sources-dissatisfaction/
    Everybody is familiar with the feeling that things are not as they should be. That you are not successful enough, your relationships not satisfying enough. That you don’t have the things you crave.
    In this video we want to talk about one of the strongest predictors of how happy people are, how easily they make friends and how good they are at dealing with hardship. An antidote against dissatisfaction so to speak: Gratitude.

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Kurzgesagt – In a Nutshell
Kurzgesagt – In a Nutshell

Ohai! For a change a few personal words. My name is Philipp and I started this channel almost seven years ago – you don’t know my voice but you have heard my words because I write most of our scripts. Oh boy. This was a hard video to make. Gratitude felt vaguely risky to do as a topic. It has this aura of cheap Instagram hashtag self help stuff. Some of you will hate this video deeply, and the thought of that made me pretty anxious writing it. Gratitude was not supposed to be a video topic originally. Just like the Nihilism and Loneliness videos, the script was based on personal struggles and part of the process of dealing with them. And so it felt right to make gratitude a video too. But Kurzgesagt is not a self help channel, so we'll keep this sort of content at roughly one or two per year. We hope they are helpful to some of you. If you care for my take on how to practice Gratitude, we made a Kurzgesagt Gratitude journal to combine the science with practical tips. https://shop.kurzgesagt.org/ Edit: PRE-ORDER is available again. Please note: You don’t need to buy this or anything else to practice gratitude – you only need a pen, a piece of paper and 5 minutes. Thank you for watching our videos and reading this comment. Being able to do Kurzgesagt means a lot. To me and the whole team. – Philipp

8 个月 前
shreyas pamaraju
shreyas pamaraju

Hello kurzgesagt your channel is really awesome 👌 even in grade 9 my science teacher has shown one of youre videos to the class We hope to see you for many more years

5 天 前
Mai Nguyen
Mai Nguyen

The content of your each video is astonishing. I really appreciate your hard work to create such great videos. Particularly, this video helps me have deeper understanding about my feeling then control it better. Keep going team!

6 天 前
mythirdchannel
mythirdchannel

Hey Philipp! I love your work :D I know it's not the type of topic you'd normally cover, but as far as I'm concerned I think it's a worthy subject and that you all did a great job. I've known this about Gratitude for a while, I took a course in positive psychology a few years ago, and this is a good time to practice it, especially since these are dire times (deep into 2020 while watching this). I just wanted to leave a positive note

个月 前
Priyanka Raghuthaman
Priyanka Raghuthaman

Thanks for the video. 👍

个月 前
Aaron Martin
Aaron Martin

Thanks! Also, you don't have to be a self help channel, but that doesn't mean you have to limit yourself to 1 or 2 personal videos a year. If you want to, that's fine, but if not, do what you want with this channel. It's yours, after all.

2 个月 前
loner wolf
loner wolf

This is why Mark Manson told us to not give a f***

5 小时 前
Benjamin Tenorio
Benjamin Tenorio

¡I love this channel!

6 小时 前
Ragna8859
Ragna8859

"You dont need to buy anything for this " Proceeds to sell a diary.

7 小时 前
Sunny Gupta
Sunny Gupta

That's my problem I appreciate more than they actually did for me.😔

10 小时 前
Raham Amir
Raham Amir

This was such a great video and it gave me perspective at a time that I really needed it. “So I am grateful to you kurzgesagt”

11 小时 前
Narong Roth
Narong Roth

Thank for the videos and hard work, this videos makes my day 🙂 I'm grateful!

18 小时 前
NachoCheese
NachoCheese

You claim gratitude isn't the cure for bad feelings but immediately claim it "An *Antidote* to Dissatisfaction" *directly* in the title of the video, please make up your mind!

19 小时 前
MrHothead099
MrHothead099

The only problem with this loop is that you can not manufacture/fake it. It must be genuine.

20 小时 前
Faizan Ahmad
Faizan Ahmad

"If you are grateful, I will surely increase you [in favor]" ~Quran (14:7)

23 小时 前
marioreds
marioreds

Best Kurzgesagt video to date. I mean, all your videos are very high quality, but this one is really the top in both the message and the animation.

天 前
Семья Романий
Семья Романий

"Alive friend 74"

天 前
Жибек Дубирова
Жибек Дубирова

Strong bear 07

天 前
Mitchel Wiranegara
Mitchel Wiranegara

bellsprout!!!

天 前
Stephanie
Stephanie

Can you do a video about grief?

天 前
Ajay Verma
Ajay Verma

Please make one on overcoming insecurities.

天 前
LunaLoud
LunaLoud

so this is the *thing* I need just to be happy?

天 前
Billy Traites
Billy Traites

Wow can't believe how on point this is with me I can't explain how uplifting this video was to watch thank you soo soo much kurzgesagt

天 前
Insert Username
Insert Username

I watched this video a few months ago and I'm so thankful! It has changed me a LOT. I realized that I was not paying attention on things that I currently have. Instead, I focused on what I don't have which used to make me feel unsatisfied and moody. But thanks to this video, I'm so much more positive now! Thank you so much for this amazing video!

2 天 前
Nidhoggr
Nidhoggr

I am grateful for the cute animations, the comfortable vocie and interesting information in these videos. Also, I enjoy that these videos seem realistic. Not to positive, not to negative, but just right. That is much more encouraging than an over exaggerated focus on the positive. Coming from me, which tends to have a rather bleak outlook on life.

2 天 前
Hediye Nur
Hediye Nur

İnanılmaz derecede kendimi iyi hissettirdi teşekkürler💕

2 天 前
SugarDawn
SugarDawn

Therapy doesn't work and has never worked, don't even bother trying it. I went through 6 therapists over the course of a year and none of them helped. Don't know why I wasted the money.

2 天 前
Howaitorufu
Howaitorufu

"There are no magic pills for happiness" ekhem.... We happy few

3 天 前
Likesha
Likesha

Just....umm thank you

3 天 前
Achilleas Boulogiorgos
Achilleas Boulogiorgos

I am gratefull for Kurzgesagt but I cannot be gratefull for some people for whom I do so much work, I am helping them to work through these dificult times but instead I see NO gratitude from them. Instead they see my efforts like I owe them everything I do for them. Perhaps for some people gratitude is not in their DNA

3 天 前
Serachfan
Serachfan

"Your life is better than you thought". That!

3 天 前
disgrace to homo sapiens
disgrace to homo sapiens

One really simple way to feel gratitude is to just look outside. We tend to dismiss the scenery around us because we see it everyday but if you take a moment to absorb it it's actually very calming. I especially like looking at the sky, I even heard somewhere that the key to happiness is looking at the sky seven times a day.

3 天 前
Mariusz Nowak
Mariusz Nowak

In the pile of trash that is today's internet, one diamond shines brightly- Kurzgesagt. Amount of work that you put in your videos is insane. Absolutely amazing,if i could, i would give you thousands of subs and milions of likes. The best channel on YouTube, chapeau bas.

4 天 前
Highlight Hoops
Highlight Hoops

Kurzgesat reminding me about my mental health be like (:

4 天 前
Titian Titiam
Titian Titiam

One of the best YouTube channels there is!!!

4 天 前
RandyPig
RandyPig

I'd kiss you guys if i could

4 天 前
The Lone Wanderer
The Lone Wanderer

“Gratitude is for dogs”

4 天 前
Dev Hunter
Dev Hunter

Gorgeous video

5 天 前
Michele e i Rettili
Michele e i Rettili

I loved this video, made me tear. My life is great and i didn't need these informations because i already think myself as a really greatful person. But still i was so moved by the way this video is presented that i cried. I imagined how many people could benefit from this and this made me feel happy. I love your work, this is without doubt the best channel on youtube, we love you! Thank you.

5 天 前
Shreya Lele
Shreya Lele

The first thing I'm gonna write in my diary is that to have internet access because that's how I came to the video

5 天 前
arafat rasool
arafat rasool

that was an amazing video and i really felt it even after having watched hundreds of hours of self help videos. subscribed. also i would buy your gratitude journal when i have the money

5 天 前
Amy Amy
Amy Amy

internet

5 天 前
Fabulously Motherly
Fabulously Motherly

strangely enough, I didnt really understand fully gratitude until I met this old korean lady on the bus. She hardly spoke any english but she gave me a peppermint candy before I got on the bus, then 40 mins later, she gave me another peppermint candy as I got off the bus. Now every time I feel down or not worth it, I think about how I was worth her time to interact with me, language barrier and all, twice, to give me little peppermint candies. This was about a year ago, and she probably doesn't remember it cause it was such a small thing she did, but I'l always remember that day. Every time I think about it, it makes me so happy.

5 天 前
Doomed
Doomed

nah, I think i'll just take drugs and die

5 天 前
Chocolate dark
Chocolate dark

love

6 天 前
Maha Don
Maha Don

Gracias!

6 天 前
k alejandro
k alejandro

This actually really helped.... Thank you

6 天 前
Smooth Che
Smooth Che

Relatable.

7 天 前
Nithin Neyyan
Nithin Neyyan

' Dissatisfaction is the Symptom of an ambitious Mind " 👌

7 天 前
JCarlos J
JCarlos J

Jesus is the Answer, Only an infinite God can fill an infinite hole in our lives!

7 天 前
JCarlos J
JCarlos J

RolandZ 1228 Unless you accept Jesus in your life and surrender to him, your life will have no meaning.

2 天 前
RolandZ 1228
RolandZ 1228

JCarlos J Go fuck yourself you crazy religious asshole. There is no jesus or god in this world.

2 天 前
Neal Sterling
Neal Sterling

Thanks for the video!

7 天 前
Alex Atlas
Alex Atlas

After finished this video. Thank you for Great this video!

7 天 前
KARL MAXXWELL
KARL MAXXWELL

I am greatfull that this channel exists...

7 天 前
Hoshimaru57
Hoshimaru57

I wouldn’t be as dissatisfied if I didn’t wake up every Monday morning feeling like I’d had my foot/ankle run over. Because if I didn’t have this crippling pain I’d be working full time and have 4-5 days off a week to do as I please. Or I could get a job during the week doing whatever was required of me and make a living. It’s always pain standing in my way. Without it I believe I’d be free. Without it, I could have been a manager for my work by now. 3 very long days a week, but ultimately worth it for the time and money to make a living and have some semblance of a life.

7 天 前
Mehrdad Farahmand
Mehrdad Farahmand

Hoping to go out with friends with the mask one day

7 天 前
Renger _10
Renger _10

Busy teacher 18

7 天 前
Amazing Konnor
Amazing Konnor

thank you for this video

7 天 前
Mukta
Mukta

"Life feels amazing after getting over a crisis." This is damn true

7 天 前
chile9615
chile9615

I am grateful for buffets 😧

7 天 前
Ian Murdoch
Ian Murdoch

Honestly, one of the best videos Kurzgesagt has made. Amazing little discussed topic, great explanations and script, and the best human design I've seen on this channel so far.

7 天 前
Matcha
Matcha

I think the word gratitude is often used in poor ways though. Like if someone needs a new jacket or pair of shoes because their old ones are worn out or don't fit right and some mean person is like "Just be grateful you have shoes" or something stupid like that. Or a kid complaining that they really don't like the taste of their dinner (different people have different tastes, shocking I know) and their parents say "Be happy you have food, some kids are starving" I don't think anyone hearing negative statements like these would feel happy, just rejected, unloved, and maybe a misplaced sense of guilt. Sometimes you do need some new item because your old one just doesn't work anymore (whether that's a bike, shoes, a car, ect.) or you can't stand the taste of something or are even allergic to it. Thankfully no one ever said things like that to me as a kid, but I have heard other parents/people say similar things. Any way I have a really negative association with that word(s) for some reason. Instead I think I'd make a list of things that made you happy today. I had the day off, so that was nice. Breakfast was alright I suppose, nothing special, but tasty enough. I went for a nice walk and it wasn't too humid out today, and it didn't rain. Dinner was good I organized my room recently and it looks better now, the incense I got smells good too. Yeah, my life isn't super exciting, but it's peaceful.

7 天 前
aMekki
aMekki

Thanks

8 天 前
Senoozy XD
Senoozy XD

Alhamdulillah

8 天 前
kaan Ulker
kaan Ulker

This is recounts me.

9 天 前
Andrea Ureña
Andrea Ureña

No entendí ni verg4 no se ingles

9 天 前

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