An Antidote to Dissatisfaction

  • 添加 个月 前

    Kurzgesagt – In a NutshellKurzgesagt – In a Nutshell

    持续时间: 10:01

    2nd edition of our gratitude journal is now available for pre-order: shop.kurzgesagt.org/
    WORLDWIDE SHIPPING IS AVAILABLE!
    We want to get you the best shipping fees. So If you’re located in the EU, please order from our EU-warehouse. If you’re located anywhere else in the world, please go to our World Wide Shop. (The link is the same you will be asked to choose your location once you are there.)
    Thanks to everyone for the support!
    Sources: sites.google.com/view/sources-dissatisfaction/
    Everybody is familiar with the feeling that things are not as they should be. That you are not successful enough, your relationships not satisfying enough. That you don’t have the things you crave.
    In this video we want to talk about one of the strongest predictors of how happy people are, how easily they make friends and how good they are at dealing with hardship. An antidote against dissatisfaction so to speak: Gratitude.
    Support us on Patreon so we can make more videos (and get cool stuff in return): www.patreon.com/Kurzgesagt?ty=h
    Steady: steadyhq.com/de/kurzgesagt
    Merchandise: shop.kurzgesagt.org
    Newsletter: eepurl.com/cRUQxz
    Facebook: bit.ly/1NB6U5O
    Twitter: bit.ly/2DDeT83
    Instagram: bit.ly/2DEN7r3
    Discord: discord.gg/cB7ycdv
    The Voice of Kurzgesagt:
    Steve Taylor: voice-pool.com/en/english/
    The music of the video here:
    Soundcloud: bit.ly/38aJ6He
    Bandcamp: bit.ly/2rksOuQ
    CNfilms: bit.ly/2CZ6PeN
    Facebook: bit.ly/2qW6bY4

    THANKS A LOT TO OUR LOVELY PATRONS FOR SUPPORTING US:
    Patrick Hall, Evan Wenden, riz, Nick Rose, Kevin, Patrick Huizinga, Mike Chang, Deddy Jobson, David Nir, Danny Mill, Kai Hebeler, Gabriel Averett, Pierre Xavier, Rohan Kapoor, Bray Demonbreun, Olivier L, Jared Capelle, Mike, Pierre Krenn, Kristofer Kirss, The Captain, Имяя Фамилияя, Marie Samira, Hekmon, Dsurian, Martina, William Wold, Carston Cook, Daniel Bruce, Milan Juza, michal pol, Dmitry Sadakov, Brian Tieskoetter, kagami suigin, Rosamelia, Amir Johnson, Spencer Byars, Jarrod Parsons, Tayler Martin, bmwniquester, Saito Nakamura, Arnulf Kraan, Emilia Liu, Roosevelt Perry, Frank Blood, Máté Szabó, Kasper Kylmälä, Zach Riddle, Damian Campbell, XeleX55, Johann Pardanaud, Cemil Urganci, 3theNet

Kurzgesagt – In a Nutshell
Kurzgesagt – In a Nutshell

Ohai! For a change a few personal words. My name is Philipp and I started this channel almost seven years ago – you don’t know my voice but you have heard my words because I write most of our scripts. Oh boy. This was a hard video to make. Gratitude felt vaguely risky to do as a topic. It has this aura of cheap Instagram hashtag self help stuff. Some of you will hate this video deeply, and the thought of that made me pretty anxious writing it. Gratitude was not supposed to be a video topic originally. Just like the Nihilism and Loneliness videos, the script was based on personal struggles and part of the process of dealing with them. And so it felt right to make gratitude a video too. But Kurzgesagt is not a self help channel, so we'll keep this sort of content at roughly one or two per year. We hope they are helpful to some of you. If you care for my take on how to practice Gratitude, we made a Kurzgesagt Gratitude journal to combine the science with practical tips. https://shop.kurzgesagt.org/ Edit: PRE-ORDER is available again. Please note: You don’t need to buy this or anything else to practice gratitude – you only need a pen, a piece of paper and 5 minutes. Thank you for watching our videos and reading this comment. Being able to do Kurzgesagt means a lot. To me and the whole team. – Philipp

个月 前
Kalamardox
Kalamardox

Yey

24 天 前
Marco Trevisan
Marco Trevisan

I have a very scientific approach to life and self-improvement, and it's over two year I keep a gratitude diary. So... spot on, Kurzgesagt and Philipp! But I understand your reticence about not looking like a self-help channel. I think that, as long as you cite your scientific resources (published papers, etc), at least in the description, you are on the safe side.

个月 前
Post Fecal Mortem
Post Fecal Mortem

Thank you for all of these videos, I've always liked your science videos but damn! I needed this video just right now and even after watching the topic I was afraid but I think it will be pretty helpful. Thank you very much!

个月 前
Akansh Arya
Akansh Arya

Hey you guys are in the YouTube rewind 2019 Congratulations!!!!

个月 前
Abdullah Kamal
Abdullah Kamal

Last

个月 前
What a Name
What a Name

Kurzgesagt is like that one uncle who you rarely meet but tells you all kinds of things and is a great emotional support.

小时 前
What a Name
What a Name

It's amazing how we get these kinds of content for free. People badly need this, a therapy, since people usually wouldn't go into an actual session because either: too expensive or wouldn't want to waste their time on it. Honestly, I'm grateful that there are groups like Kurzgesagt who makes such contents for everyone.

小时 前
Am Eru
Am Eru

My head wont stop thinking and i cant understand the video. But anyway good luck with whatever youre dealing in with life guys. Love ya

小时 前
ANsOn II
ANsOn II

I am a head injury case. It is hard to create gratitude.

5 小时 前
Mad Squirrel
Mad Squirrel

“Wondrous is the affair of a believer, as there is good for him in every matter; this is not the case for anyone but a believer. If he experiences pleasure, he thanks Allah and it is good for him. If he experiences harm, he shows patience and it is good for him.” Prophet Mohammad as quoted in Muslim Hadith 2999.

5 小时 前
Lucas Zhao
Lucas Zhao

This video has literally stopped some people from ending their own life, your contributions are more than a nice animation and cool subject, you have saved lives via information. Thank you, so much. “Only you, can help you.” -A Hanging Branch

12 小时 前
Honey Cakes
Honey Cakes

This channel hurts my heart cuz it’s mostly calling me out. I love it

12 小时 前
Eddy Saikia
Eddy Saikia

Best video ever!

17 小时 前
Cameron
Cameron

Guy shows girl where berries are. Girl gives guy fish. Guy and Girl Gets Married and have a child. Okay.

17 小时 前
Acient Frogman
Acient Frogman

what a good video!

19 小时 前
Acient Frogman
Acient Frogman

best video

19 小时 前
Aaron Todd
Aaron Todd

Thanks for another awesome video. You all rock.

21 小时 前
DefinitelyNOT
DefinitelyNOT

Bruh. This thing never works in real life. Gratitude can't get you a nice car, fix your problems, or give you a degree. Yare yare daze.

23 小时 前
C0mva
C0mva

Thank you for this amazing video☺️. I love so much your animation and your researches.

天 前
Neal Liu
Neal Liu

kurzgesagt: GRATITUDE also kurzgesagt: how to destroy the universe

天 前
Mr.AJWorks
Mr.AJWorks

👍👍👍

天 前
Eternity
Eternity

Wow!!!! Can't express the magnitude of the experience I lived !!!!!!

天 前
mizuko wa
mizuko wa

exactly 10 minutes only for say gratitud? ...

天 前
Yusni Afterwave
Yusni Afterwave

I almost killed myself 2 years ago because of your videos Thanks :)

天 前
Ikhlas AB
Ikhlas AB

Pretty good video, thank you very much 🌷🌷

天 前
MetalSlayerKatarina
MetalSlayerKatarina

Thank you, that just reminded me that I'm not even grateful enough for what I have.

天 前
Alessia Castonguay
Alessia Castonguay

I don't mean this in a rude way at all, but why should I be grateful for things that everyone else around me already has? It sounds a little condescending to me, as if someone is telling me to be grateful for my life because I could be so much worse off. I understand I could be worse off, but it really doesn't help with my mental state and situation right now.

天 前
Kurzgesagt – In a Nutshell
Kurzgesagt – In a Nutshell

It can help over time because your perception does change, even if you life doesn't. But a perception change can change your behaviour, which makes your life better and so on.

3 小时 前
Julie Key
Julie Key

Wow how awesome is that illustrated and animated. And thank you for the advice! I try to be everyday grateful

天 前
Fictional Devil
Fictional Devil

Nice one buddy

天 前
MultiTrace22
MultiTrace22

Hey, I ordered the gratitude journal in December. Will it arrive anytime soon or did I just got scammed?

天 前
Normal Player
Normal Player

as i am watching this video, my mood is what is mentioned in that video

天 前
Liz Marques
Liz Marques

Please, make a video about depression

2 天 前
cursednetherportal
cursednetherportal

Reminds me of the loneliness video

2 天 前
Ninjacat9000
Ninjacat9000

The only reason for dissatisfaction is the fact that there is a You in a another universe with the dream life that you wished to live..Example: all your fictional characters exists.....doing the adventure of a life time you wanted..the enjoyment you derserved where the time You lived in does not hinder your ability to enjoy and explore..heck there might be a you right now whose aging process has stopped and is exploring the infinite universe..

2 天 前
Mario C.
Mario C.

I’m thankful for this video

2 天 前
Ad-Dhuha Poetri
Ad-Dhuha Poetri

If you dont know what to be grateful for today cos your day is bad but you found this video, that's it fellas. This video can be in your little gratitude journal 😉 thank you Kurzgesagt

2 天 前
Morgan Smith
Morgan Smith

All this did was make me more self-loathing, it made me feel miserable for hating my job, for hating what I do, for feeling lost and not knowing my purpose, and for not knowing what I want or who I really am. This caused me to be more depressed. What is the point of going to a job I hate, to work for people who wouldn't care if I died, to make money for people I dont like, so that I can get by. What a meaningless existence. I thought this might help, ive been so lost, and unsure of where to go or what to do with my life, feeling so pointless. I have fought for so long to get by until one of the many plans I have put into action pays off so I can finally be free to explore who I am and what I want to do, but the more and more I try, the more and more I feel smothered, set adrift in the seas of misery. Life is pain, it is misery, and most of all it is a disappointment. I hope someday to feel what you all feel.

2 天 前
DefinitelyNOT
DefinitelyNOT

Life is absurd, I agree with you.

23 小时 前
PSY-FI64
PSY-FI64

Hello Bellsprout 5:35

2 天 前
doen sky
doen sky

Oh come on, there are tons of studies about multiple subjects - but so what? It doesn't mean that positive psychology and gratitude makes our lives much better. It's really sad to see you so confident about those results. As a pop-sci channel you should at least share with us some of the criticism of gratitude and positive psychology...

2 天 前
Christopher Winkler
Christopher Winkler

That helps me a lot. Thank you very much❤ for this interesting video. Normaly my gratitude isnt that high and i will need more time to became my old and good myself. But in the Future the live would became much happier.

2 天 前
Vsevolod Timchenko
Vsevolod Timchenko

"Gratitude counteracts negative emotions and traits... like... materialism." Oh wow. Okay. This is some dumb shit if I have ever heard any.

3 天 前
Kurzgesagt – In a Nutshell
Kurzgesagt – In a Nutshell

From our sources document: Envy, narcissism, cynicism and materialism: #Thieves of Thankfulness: Traits that inhibit gratitude, 2016 https://www.researchgate.net/publication/301688846_Thieves_of_Thankfulness_Traits_that_inhibit_gratitude Quote: “Our results suggested that narcissism and cynicism were the strongest inhibitors of gratitude. Both of our self-esteem corrected measures of narcissism predicted declines in the frequency of grateful emotion. Cynicism also predicted significant decreases in gratitude over time. Both materialism and envy showed evidence of inhibiting grateful emotion, but these relationships appeared to be somewhat weaker.”

3 小时 前
James Nightingale
James Nightingale

Beautiful

3 天 前
Reece A
Reece A

It all comes down to genetics. If you are small nobody cares about you, if you aren’t good looking you aren’t going to get any girls and nobody will want to associate with you. If you are an introvert people will treat you worse than a rapist. That’s just the way life is. People are disgusting.

3 天 前
tania 1989
tania 1989

Great video..😊 Extraordinary animation..😃

3 天 前
Witchcult Awakes
Witchcult Awakes

But nobody's nice to me because I'm ugly, so I've fallen into the trap of eternal dissatisfaction. I guess I should become a hermit, so that nature won't judge me as people do

3 天 前
Athar Shaikh
Athar Shaikh

I am gratefull for this video, Thank u brother

3 天 前
YouTube Man
YouTube Man

Thank you for this Kurzgesagt

3 天 前
Carlos
Carlos

Insatisfaccion makes us go further, but nothing will be enough... Never. We humans go goal after goal, if we were easy to satisfy, then we wouldnt want to keep living, we would only be surviving... If we were like that, we were animals, if we were like that... We were happy... That's why sadness is our real and most complicated feeling... Because it shows us the bad things in our life, and we try to make it better, but it will never be enough, not for you, not for science, not for anybody... We can't stop, because tomorrow is another day, we need more goals... This... Is sick.

3 天 前
uwu I The Creator of The Pro-Vax Pride Flag I
uwu I The Creator of The Pro-Vax Pride Flag I

Kurzgesagt: Doesn’t add Birds into The Video* Me: Surprised Pikachu Face*

3 天 前
J VB
J VB

03:30 : Brilliant metaphorical imagery.

3 天 前
SolosoyHD GC
SolosoyHD GC

vengo de parte de ian pank

3 天 前
Mrsuprise TV
Mrsuprise TV

Könnte es nicht deprimierend werden wenn man irgendwann nichts Gutes mehr findet, was man aufschreiben könne?

3 天 前
DeadMarine1980
DeadMarine1980

"identified selfish people and then shuned" unless you're the President of the United States.

3 天 前
PSY-FI64
PSY-FI64

oh boy POLITICS

2 天 前
Vlad Oksin
Vlad Oksin

The video reminded me of a book called "Mutual Aid" by Peter Kropotkin. Anyone looking for something to read and feeling interested in what was represented in this video feel free to read this one! "The power of Now" might also be interesting for people, tired of never achieving the goals they set.

3 天 前
Noeraldin Kabam
Noeraldin Kabam

I wish you all a content life.

3 天 前
Daniel
Daniel

Netero once said that what made him stronger was gratitude

3 天 前
vague03
vague03

this channel knows about civic consciousness

4 天 前
Ronald Chen
Ronald Chen

OMG im so thankful for this

4 天 前
현뽀뽀
현뽀뽀

한글달아줘!!!!!!!!!!!!!!!!!!!!!!kor plz

4 天 前
윤영서
윤영서

Plz make korean sub... i waste many weeks

4 天 前
JUAN PABLO ESPINOSA LOPERA
JUAN PABLO ESPINOSA LOPERA

awesome video !!!!

4 天 前
Mohammad Bakir
Mohammad Bakir

Like if you’re here after receiving The Gratitude Journal from Kurzgesagt

4 天 前
HACKKER
HACKKER

My meaning of my life is to increase its duration, and be happy.

4 天 前
TheRobotbill
TheRobotbill

from my own experience (although I try to practice it more) one time I had an epiphany while deeply reflecting on what gives us humans the most fulfilment/satisfaction in life and I realised that there are only two feelings that could give us maximum satisfaction that that is love and gratitude. These two are the best antidote because you don't need a crazy amount of either to feel/experience it

4 天 前

下一个

Morning Gratitude Affirmations | LISTEN EVERY DAY!!!

6:06

An Antidote to Dissatisfaction

10:01

An Antidote to Dissatisfaction

Kurzgesagt – In a Nutshell

意见 5

GRATITUDE(full version)_(fan request)

3:17

Gratitude

2:15

Gratitude

FoxStarHindi

意见 4

The Science of Gratitude

2:08

The Science of Gratitude

Tremendousness

意见 126

Gratitude - Inspirational Background Music - Sounds of Soul

4:46

Gratitude - Inspirational Background Music - Sounds of Soul

Sounds Of Power - Epic Background Music

意见 21

The Four A's for Expressing Gratitude

6:55